Reason behind addiction, low feeling and emptiness

This blog try to discover reason behind addiction,low feeling and emptiness

Many people feels that they don’t have mood, something missing or emptiness, bore or low feeling. And then they drink alcohol, cigarette, take tobacco or drugs or watch porn. They don’t try to find reason behind it because they want instant relief. There is hidden spiritual life for everyone but many ignore it. They don’t ask question behind what is happening inside. Spiritual practice like reading some good thoughtful books/philosophy may be scriptures with its meaning and contemplate on it, try to find meaning of each thing which is happening in life or thinking about addiction is way to solve problem and first step are way to solve problems. Many time people addictated to drugs because they can not control their sad emotions or overthinking or fear etc. I believe good music and thoughtful books are way to heal and come back to normal and enjoyable life.

Life is journey to learn wisdom from it via understanding pain and pleasure. Majority lack to understand and contemplate on “life, issue, problems” and find root cause. Good excercise and solitude with some time with thoughtful books/music can also help. One can transform loneliness to good solitude where one can learn,understand life and help self and other. If you are depress because of no one care about you then please check other where they are looking for care and love and adopt them as much as possible. Don’t bother about crowd or people because not all are at same journey of life as you. Don’t expect other to be same as you. There may be some like you but when time comes you will get. Live in moment and peacefully. Chant any name/mantra and meditate or meditate on your breath in and out. Practice good music, chanting, reading and contemplate on life when you feel alone.